ExerciseEquipmentSingapore.com
We welcome you to our website. We are the exercise equipment specialist and we are able to tailor the exercise machines according to your needs. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. Exercise equipment may also include such items as proper footgear, gloves, hydration equipment, etc. It is important to use exercise equipment properly: inappropriate use of equipment can lead to injuries from mild to extreme.
Strength-training equipment
A broad range of different types of exercise equipment are available, including
Free weights such as dumbbells, kettle bells, barbells
Resistance bands
Weight machines
Flexion machines such as Bowflex
When strength training, not only should the weights used be considered, but also the space available, one’s diet, and clothing should also be taken into account.
Cardiovascular equipment
There are a number of different exercise equipment that can be used to improve cardiovascular health, including elliptical machines, treadmills, exercise bikes, rowing machines and stair steppers such as Stairmasters.[1] Each one provides a slightly different workout, with treadmills, bikes and stair steppers emphasizing the lower body while elliptical and rowing machines provide more of a full-body workout. Prices vary greatly, depending on how many features a machine has and how technologically sophisticated it is. Though they may cost a little extra, machines with electronic displays that allow programing a variety of different workouts may be worth the money.
To know more about the different type of machine and details on some of the features to look for and benefits of use, please contact us at telephone no. 96355388